Having studied and practiced various internal arts for as long as I can remember, I've tried out many different styles and theories of yoga, meditation and martial arts. About 16 years ago I began to focus and study with intent. I'm thankful for many teachers both here and in China, and continue to study as teachers appear.

Teaching is a passion and a blessing. For the past 13 years I've been teaching classes, private lessons, workshops and retreats in and around the Philadelphia area. The content and style of each experience is customized to match the audience, which may be children or adults through their 90s. My teaching is enhanced by my studies and experience with the healing arts, which compliments and informs my teaching.

Call or e-mail to arrange for lectures, workshops, group and private lessons in tai chi, chi kung, dao yin yoga and meditation.

Copyright 1999 Cathy Layland