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Retreats
2008
June 20-21-22
September 19-20-21
Friday/Saturday/Sunday
Watch this page for more details
as the dates approach
Combine the beauty of sun,
sand and surf
with a relaxing retreat from your daily routine and practice of yoga,
tai chi, chi kung and guided meditation. There are five two hour
classes beginning Friday evening and ending Sunday at noon. Plus you'll
enjoy time to stroll on the boardwalk and the beach, and explore the
quaint town of Ocean Grove New Jersey.
There's no prior experience necessary – if you’re
new to
tai chi, chi kung and/or dao yin yoga you’ll learn the basics
and
experience enough to realize if it's for you. Those of you who have
been practicing will deepen your understanding and experience.
On the beach, the boardwalk and in the tree shaded parks...
- yoga for
flexibility, strength and to heighten mind/body awareness
- chi kung to
further enhance internal energy
- tai chi for
balance, strength and awareness through movement
Registration
Call 215-829-8834 or e-mail ahealingplace@earthlink.net to register.
- Fee is $125
- Get a 10% discount by registering for the June event with full payment before May 24
- Current students enjoy an additional 10% discount
Cancellation policy: cancellations up
to two weeks before the event are 90% refundable. Later cancellations
prior to the event are 50% refundable.
People say....
"I always find the experience relaxing and beneficial to my well
being. It allows me to get more one on one and learn from
others
of different experiences and to see how much I have progressed."
"Practicing in different environments outdoors was stimulating and
invigorating."
"Since I've been only practicing Tai-Chi for less than 3 months, I
learned a lot. This weekend, I improved the way I do my form, I've
learned more of the form and I felt more grounded when I was doing it."
"I was going to get you a Thank You card just to say Thank you for
giving me the opportunity of being at this Retreat, but there was a
thunderstorm today ... so I just want to say that I've enjoyed this so
much that I look forward to next September!"
"Great weekend as always... focusing for a few days on
Tai-chi
does seem to pull things together for me. It allowed me to
focus
on the full form, rather than just the individual paragraphs, which
compliments the weekly classes very well."
"This past weekend was a wake up call to my body, mind and spirit .The
combination of tai chi, beautiful beaches and a fabulous unexpected
fireworks show made the 2 days a feast for the senses."
"If someone wanted to have 2 days to calm their stressed out city life
I highly recommend investing the time."
"...to learn something so beautiful, graceful and beneficial. I was
sincerely surprised at how many muscles I never knew existed from what
seemed to be such simple moves."
Copyright 1999
Cathy Layland
“Teaching
and Healing is the work of
my heart and spirit. My intention is
to
create a safe and supportive
experience, that
“healing
place”
which is not so much a physical space
but
rather a
state of being.”
Cathy Layland
ahealingplace@verizon.net
215-829-8834
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