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Workshops
Sound Foundations Fundamentals of Practice February 10th 10am-3pm Center City This workshop will strengthen the core of your practice – with the intention to review, refine and renew. Beginners will gain that sound foundation, long time practitioners will hone and refine – and enjoy a day of respite in yoga! Register by January 27th
When a posture is practiced well -
alignment, breath, physical repose and state of mind - it is as though an harmonic chord is struck. Each of the parts of your practice is distinct and yet blended, strong and yet effortless, and you vibrate with the beauty of it. Copyright 1999 Cathy Layland “Teaching
and Healing is the work of
my heart and spirit. My intention is to create a safe and supportive experience, that “healing place” which is not so much a physical space but rather a state of being.” Cathy Layland ahealingplace@verizon.net 215-829-8834
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